Explore the support options below, to help you find a way forward that best suits your needs…
Care and Support Services
Sometimes all you need is a little insightful guidance to create positive changes in your life
Capable You
Tailor-made meditation-assisted coaching with Alexis, accredited teacher and founder of Capable Citizens Collective. Delivered one to one, online, in the comfort of your own home, or at a venue of your choice, this immersive experience is available to anyone who would like support with stress management, personal development, or to deepen their practice.
Available by appointment throughout the year
£25 per hour
Capable Communities
Join our creative, meditation-led community workshops and events to witness the transformational impact that effective self-care and a sense of belonging can achieve. Whether you’re looking to achieve a set of personal goals or greater purpose and meaning in life, the pathway to capable citizenship starts with small shifts in our day-to-day behaviour and ends with a powerful ripple effect of connectedness.
Classes and events are available throughout the year. Contact Alexis for details, and prices